Archive for the 'Weight Loss' Category

week 3 day 5 I’ve put on 2lbs!! How did that happen?

I have been sticking to my diet very well, yes i have had the odd chockie bar but have been very careful on calorie intake and exercise. I have been working extra hard this past week putting in 10 plus hour days typing which apparently burns over 100 cals an hour so where am i going worng? I am eating less and burning more but yet i weighed myself yesterday morning and i had put on 2 lbs!!!! I felt so deflated i ended up eating a whole bag of licorice i’m surprised i haven’t been sat on the loo dying!!!! Anyway does anyone have any ideas???? I’m stuck!!!

Food Log

Exercise Log

Week - day 6 (7lb loss so far!!)

hey all, been so so buzy over the last three days, i finally got a job!!!!!! not “THE” job but a job to say the least, it pays peanuts but its better than nothing!! I’ve been typing pretty much none stop for three days and my bum has never been so numb!!!! I’m starting to save up to pay back my Gpa which is a relief and I decided to weigh myself early this morning and to my surprise i’ve lost another 3lbs!!! YIPPEEEEE!!!

I’m almost back to my pre Christmas weight which is a relief, my clothes are fitting better and I am excited to see how much I can loose by nxt Monday. Nxt Monday is a bit of a dee day for me as I bought this suit and at the time it fit snuggly (pre-Chritmas) and i decided to loose a few pouns so it fit better. So by my recconing I should be able to reach my goal!!!! I’m totally over the moon and haven’t felt this good in a long time!!!

I’ve been quite naughty to day having nearly 500 cals more than my avarage day and two glasses of vodka and diet coke (I hardly ever drink u see!!) But it was a celibration , i deserve it!!

Bye for now!!! xxxx

Gems xxxxx

Food Log

Exercise Log

Week 2 - Day 1 (4lb loss!!!!!)

A new week is upon us already!! I did my weigh in this morning and I hopped up and down with joy, I’ve lost 4 lbs!!!!! Yippeeee!!!!!!!!!!!!!!!!!

My first week has been a success!!!!!! Even with the night off, I’ve done fantastically well.

I’m so proud of myself and my will power. Let’s hope this week will be better!!!!!!!

Today has been easier than last monday. I’m still havin problems with that elusive job but I hold hope :)

New Year New Start!!

Well, we all expect to gain a little weight after the Christmas period but 9lbs!!! Oh dear me. So I decided yesterday to start as I ment to go on. As a bussy mother of 2 I find it hard to concentrate on myself and bother about my weight but I decided that this year is the year I get happy by becomming slim!! My aim is to become a size 10/12 and I am currently a large 14 which is overweight for my body size!! Here we go……………………………….

Food Log

Exercise Log